Advancements 23Q4 Series: Creating a Healthy Work-Life Balance
Balancing work and life can be tough if you have a disability, but you're not alone. It's all about empowering you to do well at work and in life. Register at the link. See you there!
Session 1: Friday, October 20th at Noon CDT (Zoom)
Mindful Movement & Breathwork
with Louise Hamlin-Laird | Certified E-RYT Yoga Instructor
Learn stress relief tactics that can be used at your desk or anywhere/anytime you feel overwhelmed!
Session 2: Friday, November 17th at Noon CST (Zoom)
Keeping Work Stress Out of the Home
with Donzell Snipes | Relationship Mentor and Life Coach
Explore effective strategies to leave work-related stress behind, allowing you to be more available for meaningful moments with your loved ones and to truly unwind during your downtime.
Session 3: Friday, December 15th at Noon CST (Zoom)
The Watercooler
Facilitated peer discussion to put your new skills into action and build your network of disabled professional peers